Coaching Services

Coach Nelly Basketball Academy

Customized basketball training workouts.  Coach Nelly will work on developing the skills essential to the game of basketball.

 Skills

• Shooting
• Spacing
• Positioning
• Motivation
• Floor Balance

• Rebounding
• Offense
• Foot Work
• Scoring
• Cutting

• Dribbling
• Mental Preparation
• Passing
• Defense

Cost

1 on 1

• 1 session – $35
• 4 sessions – $130
• 8 sessions – $225
• 12 sessions – $280
• 20 sessions – $380

2 players

• 1 session – $40
• 4 sessions – $160
• 8 sessions – $280
• 12 sessions – $425
• 20 sessions – $600

3+ Players

$30 per player per session

Group/Team
$25 per player. For the Group Rate there will need to be at least eight players.


Strength & Conditioning Training

  • Customized strength training workouts.
  • Increased individual flexibility & Injury prevention training
  • Agility & Speed Training
  • Plyo-metrics & Balance Exercises

Cost

1 on 1

• 1 session – $35
• 4 sessions – $130
• 8 sessions – $225
• 12 sessions – $280
• 20 sessions – $380

2 players

• 1 session – $40
• 4 sessions – $160
• 8 sessions – $280
• 12 sessions – $425
• 20 sessions – $600

3+ Players

$30 per player per session

Group/Team
$25 per player. For the Group Rate there will need to be at least eight players.


Boot Camp Training Session

  • Boot Camp Training consists of intense 50 minute workouts.  These workouts are for any activity level and fitness ability. This program is designed to help an attender improve their strength, balance, flexibility and fitness level.  These sessions are designed for any age or activity level whether you are actively competing or just want to improve their general fitness and health.

Cost

Per Class

• 1 Class – $15

Per Week

• 1-4 Classes – $30

4 Week Session

$80 per person per session


Disclaimer

Parental permission is required for athletes or participants under the age of 18.  All athletes or participant regardless of age must produce a copy of their most recent sports physical.  A signed waiver must be completed and signed as well.  Coach Nelly is not responsible for any injuries to the athlete or participants.

To request more information about coaching services or for a free evaluation, please contact us.